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Friday, October 9, 2026
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Dance Star Matthew Ball on Demanding Roles and Social Media Scrutiny: 'I Don't Feel Precious About My Body'

In the hushed atmosphere of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. His posture is effortlessly straight-backed, his limbs muscular beneath a plain tee. During performances, dancers can seem like mighty deities, yet often offstage they are small. Not so Ball, whose tall stature is part of his popularity for princely characters and pas de deux work. With fine traits and intense eyes, there's a touch of a brooding actor about him.

An Apparent Rise to the Top

Now 31, Ball is enjoying the crest of a career that has advanced smoothly. Growing up in Liverpool, he encountered minimal teasing for his childhood interest in ballet. Entering the Royal Ballet School at 11, he graduated straight into the company and was promoted annually, reaching the top rank of lead dancer in 2018. He has relished tackling substantial characters, particularly the psychological turmoil found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

Ball's next featured role is as himself, in an "Evening With" series designed to offer intimate insights into a performer's craft. He will walk the crowd through a role, demonstrating his mental process during execution. Even in lighter ballets, the challenge is significant. "Don Quixote is one of the most demanding technically," he states.

The Mental Struggle and After the Show Feelings

What about after a performance, when he has succeeded? "It feels pretty good," he says. "But because I'm trying to squeeze all the juice out of it, and get lost in the role, frequently I do feel self-conscious afterwards. Following an intense role I'm always thinking: Wow, what must people think?"

In person, Ball is thoughtful, mild-mannered, and prone to laugh at himself. Yet a choreographer once observed on a "sense of suffering in him." Is there? "I am very energetic in general, but I do have a melancholy streak," he confesses. "I kind of enjoy negativity sometimes. I've always felt that doubt has been an instigator for good change."

Early Motivations and Creative Inspirations

His tenacity stemmed from youthful experiences. Not doing well in competitions at school made him "driven!" This became motivation to demonstrate he could succeed. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit obsessive," he recalls.

An upcoming challenge is creating his own choreography. For Ball, "organic movement has value." "Challenging the conventions is compelling, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be loaded with meaning, drawing ideas from literature, compositions, and painting.

Close-Up Performance and Personal Dynamic

He additionally is interested in staging dance in more intimate venues. "It was just really thrilling," he says of a past experience. "You’re so close to the viewers. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has created pieces with his partner, fellow principal Mayara Magri. The degree of trust between them is clear. "We tried it out on the beach first," he says of a audacious lift. "It resembled Dirty Dancing." They are not typically matched on stage at their home company, which might be beneficial. "We’re both quite determined people, so it’s not always smooth sailing," he admits. "But I feel like we’re each other’s favorite supporter."

Regarding Instagram and Physical Perception

On Instagram, fans can see videos from his dance films and images that highlight a athletic form. Does he care that the response can be somewhat objectifying? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he explains. He relates it to viewing Michelangelo’s David—an object that can be seen on multiple ways.

Ball characterizes his younger self as "desperate for success." Has it met his expectations? "I feel very aware of how life is a different thing to the aspirations you had as a young person," he muses. He likely has about decade of performing ahead. "I guess in the time to come, I want to be a bit more gentle with myself."

The writer

Shelby Carney

A seasoned software engineer and tech writer with over a decade of experience in cloud computing and open-source projects.

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